A married couple is subject to various changes and condemned to spend every moment together. Normally, life after marriage is different, especially when the baby arrives. Then, you can kiss away time spent alone and the good sleeping nights. However, if you are leading a happy marriage, you will be definitely smiling as you read about the physical changes that will occur to you and to your spouse.
Marriage changes a man and a woman’s body. It affects their DNA, especially if they lead a happy life together. Here you have five of the most surprising physical changes that will occur after you get married.
5 Surprising Physical Changes that Occur to a Happily Married Couple
Improved Life Expectancy
Having a piece of paper that says “married” on it is not going to improve your life expectancy. However, living happily with your spouse has proved to protect your heart against strokes. A happy marriage keeps you relaxed and refreshed, and, thus, maintains smooth blood flow throughout your body. Moreover, happy couples are able to make healthy decisions, which ensures peace of mind and good sleeping habits.
Weight Gain
A happy marriage increases your appetite. No matter how much you try to eat healthily and control your food intake, the feeling of security and bliss produces hormones that affect your appetite.
According to Healthline in “Can Love Make You Gain Weight?”:
Anyone who has been married knows all too well about the work you need to put into looking good on your wedding day, including months of exercise and diet. (And spray-tanning, if you’re on “Bridezillas.”)
healthline.com
One study that tracked the weights of over 8,000 people found that, on average, married women gain 24 pounds in the first five years of marriage. Women who cohabitate, but aren’t married, only gain 18 pounds, while women who are in a relationship but living separately gain 15 pounds.
healthline.com
So now you know who to blame for those extra calories!
Read more: “How Not to Hate Your Husband After Having Kids”.
Physical Resemblance
Yes, you will look a lot like each other. The more you spend time together, the more you start mimicking your partner’s actions as s/he speaks, laughs, expresses anger, or proves a point. You will even notice yourself using the words that s/he uses.
As you share a similar quality of life and follow the same eating habits, you will resemble each other without noticing. People will start to believe that you have the same features; same looks, same styles, and same grins.
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Unified Heart Beat Rhythm
Chemistry is a simple emotion that two people get when they have a special connection. Hence, a happily married couple would enjoy just sitting together without talking. This proves that when you are seated in the same room with your spouse, your hearts will beat at the same rhythm. There will be no need for you to have a conversation to entertain each other.
Happily married couples do not only share the same heartbeat but also the same breathing pace. Yes, as you work on your happy marriage, you will notice that you and your spouse breathe alike.
Strengthened Immune System
A very well-known fact is that anger and sadness reduce the efficiency of your immune system. Thus, in a happy marriage, you feel satisfied and secure the whole time, which lessens the production of Cortisol; the primary stress hormone that increases sugars in the bloodstream and weakens the immune system.
Conclusion
Being in a happy marriage is all an individual can wish for. Try your best to choose the right partner, or, if you are already married, make the best of your marriage. Benefit from all the wonderful changes that can happen to your body: increased life expectancy, good weight gain, physical resemblance to your partner, regulated heartbeat, and a strong immune system.
You may also like: “How to Care for Your Mental Health After Delivery”.
Source
https://www.healthline.com/health/food-nutrition/can-love-make-you-gain-weight
